I am a teacher. I am now back to work for the year. I took the summer off. I had plans of working my weight-loss plan HARD over the summer, and returning a lean, mean, fighting machine! However, I took the summer off of that plan too. (sigh!). So, here I go again. For anyone reading this also struggling with weight loss and going nowhere, I'm the mascot!
But I started a running program called "Couch To 5K". The info is here: http://www.coolrunning.com/engine/2/2_3/181.shtml
So, in 9 weeks, I'll be running a 5K! How the heck is it possible for me to NOT lose weight while training for this?
And I know, it is a chuckle for those runners out there, hearing someone say "I'm in training for a 5K". Really? Well in fact, yes. The program is called "COUCH To 5K" for a reason. I got the "couch" part down. I just need to work on the rest.
So I have successfully completed week one. It's not that bad. I think I can do this!